In the never-ending quest for a good night’s sleep, are you being left out of the hunt? Have you tried early bedtimes, exercising before bed and other measures in hopes of waking up refreshed? Perhaps the problem lies not in your bedtime or even in your mattress, but instead is a result of sleep apnea. Dr. Kim Ross, a dentist in Annapolis, MD, offers treatment for this dangerous sleep disorder that robs your brain and body of oxygen.
Sleep Apnea is Widespread
Sleep apnea affects nearly 18 million Americans, including kids and adults, who struggle with feelings of tiredness throughout the day. Studies reveal that the mortality rate for those with this debilitating disorder is nearly three times higher than the average rate. Signs that you may have this disorder include:
Types of Sleep Apnea
Obstructive sleep apnea is the first of two versions of this disorder and is the most common version in sufferers. This version occurs when the soft tissue in the back of your throat relaxes and blocks your airway. The second condition is central sleep apnea, which occurs when the brain fails to tell the body to breathe. Risk factors of obstructive sleep apnea include:
Depending on the severity of your symptoms, treatments can include basic lifestyle changes such as losing weight, stopping smoking or sleeping on your side. If these efforts fail, mouthpieces can help position the mouth to prevent blocking of your airway.
If you have sleep apnea in Annapolis, MD, seek prompt treatment to mitigate your health risks. Learn more about treating this disorder by calling our office at (410) 774-4249 or scheduling an appointment online to arrange a consultation with Dr. Ross.